http://www.feedtacoma.com A community resource by people who live and love Tacoma en http://www.feedtacoma.com/forum/recommendations/safety-first/ If anyone is looking for a realistic hands-on self-defense class, I recommend Courage Quest offered by Safety First in University Place. Their website is: http://www.safetyfirstpps.org/ It's for men and women of all ages, but minors must be accompanied by a parent and/or the parent must be a graduate of the class. <a href="http://www.feedtacoma.com/forum/recommendations/safety-first/">More &raquo;</a> Fri, 06 Jun 2008 14:17:48 -0700 escaping slave