Saturday, July 3rd, 11am — Saturday, July 31st, Noon

Nia-- The Technique

Combines, Martial Arts and Dance for the Ultimate Fitness Workout

Nia the Technique is truly the most empowering fitness class out there. It combines various martial arts techniques, dance, and elements of yoga to help you stay fit and lose weight.

The class targets your mind, body and soul for the most spiritual and exciting experience in the workout world.

Saturdays 11:AM until Noon

For more information on Nia itself, check out:

***SPECIAL: First time you try it's FREE!***

Link to more info »
Contact Info
Elizabeth Stadtmueller
Studio 6 Ballroom
2608 6th Ave
Tacoma, Wa
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empowerment, fitness, martial arts, nia, yoga