In honor of Summer Solstice, this week's wellness is all about connecting to the earth. I know what you're thinking, you work full time, you live in the city and you still have nightmare's about Blair Witch but fear not! Nature is your friend, with benefits! Here is my 5 step plan for getting you and your planet in better alignment: Step One: Go for a walk.
by Duchess of Downtown Tacoma Jun. 20, 2012 at 9:39pm
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